<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><title>Personal on building in motion</title><link>https://melissatsang.com/categories/personal/</link><description>Recent content in Personal on building in motion</description><image><title>building in motion</title><url>https://melissatsang.com/images/og-default.jpg</url><link>https://melissatsang.com/images/og-default.jpg</link></image><generator>Hugo -- 0.150.1</generator><language>en-us</language><copyright>2025 Melissa Tsang. All Rights Reserved.</copyright><lastBuildDate>Sun, 24 May 2026 14:32:35 -0700</lastBuildDate><atom:link href="https://melissatsang.com/categories/personal/index.xml" rel="self" type="application/rss+xml"/><item><title>Four Seconds</title><link>https://melissatsang.com/2026/05/four-seconds/</link><pubDate>Sun, 24 May 2026 13:59:00 -0700</pubDate><guid>https://melissatsang.com/2026/05/four-seconds/</guid><description>A year of solo tennis practice. A tournament loss. What it taught me about hiding from the work being tested.</description></item></channel></rss>